More Resources

Want to Learn More?

Follow these links to understand more about mental health.

• MindSG

• mindline by MOH Office for Healthcare Transformation (MOHT)

• Agency for Integrated Care (AIC) mental health page

• Visit grovve at *SCAPE level 4 –an integrated wellness centre offering you a safe space to recharge, unwind, and explore workshops and activities that boost your well-being! Check out self-help resources and event calendar here.

Should I Seek Support?

If you’re not sure, try out these online self-assessment tools.

• Is it anxiety?

• Is it depression?

Looking for First-Stop Support?

We’ve got you. We’ve got different types of support available for you.

• If you prefer in-person help, reach out to the first-stop touchpoint, Community Outreach Team (CREST).

• If you prefer digital answers, seek help at mindline.sg.

Need Urgent Care?

Call these 24/7 helplines if you are in distress or need to talk to someone.

• national mindline 1771: Call 1771 / Text 6669 1771

• Samaritans of Singapore: Call 1767

Additional Reading

• Find the nearest community mental health services here.

• Learn how AIC is championing mental health in Singapore here.