Real Stories
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5 items
I didn’t have the words for it, but I was going through a depressive episode — Amos
Read Amos's story of overcoming a depressive episode and find hope in seeking help for your mental health.
Stories
I was lost in darkness, but a call saved me – Shannon
Shannon's story shows that reaching out can save lives. If you're struggling, help is closer than you think.
Stories
It felt like a breath of fresh air – HK
Read HK's story of finding strength through counselling while juggling university, work, and volunteering. Seeking help can be a turning point.
Stories
Just move on, they said — K
K once dismissed mental health struggles as a "fad" — until she realised her pain was hurting those she loved. Read how she found the right support and learned to sit with her feelings.
Stories
The Other Pandemic — Claire
Read how one young A&E nurse sought affordable mental health support during the pandemic, and found the strength to keep going.
Stories